Coping with Social Anxiety

QUESTION I am the mother of a 16-year-old boy who needs help dealing with situations where he feels uncomfortable. For example, when he meets new people he will not make eye contact, he shifts nervously and drops his head and shoulders. He avoids situations in which he has to talk to people he doesn’t know, and … Continue reading Coping with Social Anxiety

How to protect children from the worst effects of divorce

There are positive things separating parents can do to minimise the negative impact of marital breakdown on children. Children are vulnerable at this time, but also resilient. Parents may be upset or angry while going through separation, but they are nearly always well-intentioned towards their children too. The chain of events from parental conflict to … Continue reading How to protect children from the worst effects of divorce

Our grown-up daughter is making us miserable

QUESTION: We need help in dealing with our 20-year-old daughter who is still very rebellious at home. She is in full-time education and we can’t afford to pay for her to live out of home. She can be disrespectful and moody and takes no part in family life (we have two younger children) and treats the … Continue reading Our grown-up daughter is making us miserable

Fear of Mr. Tayto and Santa

QUESTION: My three-year-old son becomes very frightened of big-headed characters such as Mickey Mouse or even Santa, who he would not approach last year. This can lead to him throwing big meltdowns, and we are not sure how to respond. A few weeks ago we were at Tayto Park and he went ballistic at the sight … Continue reading Fear of Mr. Tayto and Santa

I feel guilty about shouting at my children

Q. If you have shouted or behaved badly with your children in the past, does this cause any long-term damage or is it possible to undo this negative experience with increased positive experiences? In the past I was very stressed as a parent, and though I never hit them, I used to get into constant rows with my children, especially my older son (now 16). In recent times, I have tried to be a bit more positive, which I do find works a lot better. However, I now find myself feeling really guilty about the way I behaved.

My daughter is upset about her father getting married

QUESTION I have one little girl who is seven years old. I separated from her father three years ago. It was acrimonious at the time but we are now getting on and he sees her twice a week with at least one overnight. He recently announced that he is getting married and my little girl … Continue reading My daughter is upset about her father getting married

Our toddler wakes three times a night

QUESTION: Our son, who turns three next week, has never been a great night-time sleeper. He has always been prone to waking at least once or even twice throughout the night. He sleeps in his own room and is in his own bed, close to our bedroom. The problem now is that he is waking up … Continue reading Our toddler wakes three times a night