Tips for Making New Year Resolutions

The New Year is definitely perceived as a time of new beginnings and resolutions. After the excess of Christmas many people try to start afresh in the new year with plans to be more healthy, to do things different or to tackle the a task that has been put on the long finger for months. … Continue reading Tips for Making New Year Resolutions

Becoming solution-detectives – a creative approach to helping people solve problems

Becoming solution-detectives – a creative approach to helping people solve problems – John Sharry When we are faced by problems, our natural inclination is of course to problem solve. We will spend time anaylysing what is wrong and how things are going wrong, so we can come up with a cause or a ‘diagnosis’. While … Continue reading Becoming solution-detectives – a creative approach to helping people solve problems

How can I get our daughter back on track after a mental health crisis?

Q. My daughter (who is 15) has been unhappy since last September which seems to have started when her two friends betrayed her by siding with another girl and excluding her. Earlier this year she told me that she was feeling very low and that she had been cutting herself.

How can I make more time for family?

Q. Both my wife and I are working parents and, like many, we are struggling to keep working, pay the bills and be good parents to our three children (three, six and seven). My business has taken a nose-dive over the past few years and now I have to work longer hours to make the same money. My wife works part-time and is busy minding the kids which is hard work.

As a working parent, how can I find more time for my kids?

Q. Like many mothers, I am trying to balance a busy full-time job with caring for my four children, aged three to 10 years old. I’m very aware of the need to give my children one-to-one attention though it is very hard to find the time. A particular challenge is when I get home from work in the evening and my four children clamour for my attention, sometimes crying and pushing each other out of the way to get to me, and it all can become stressful and pressured.